One initial focus will be to gain your trust, make a connection with you to fully understand your journey so far, and consider paths to reach your personal goals. We will process and work through your present situation to understand your experiences and relationships may still affect you. Your input is crucial; the more you are willing to share, the more can be given in return. If you have never experienced counseling or therapy, give it one session, and I am confident that you will experience first-hand how people can grow and become more content and happier.
Most health insurance plans and employee assistance programs (EAP) are accepted. Check with your health insurance provider about coverage for outpatient mental health services. Affordable payment plans are available if you do not have health insurance. My main concern is your mental health and happiness!
Copyright © 2024, Jim Hertel, PhD. All Rights Reserved.
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